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"When I let go of what I am, I become what I might be."

Lao Tzu

August 5th

5:30pm @ just be 

Donation Based Yoga for Recovery

just be & Women's Wellness are teaming up to offer monthly donation based yoga classes for people dealing with addiction. These classes are open to everyone and will alternate locations between jb & ww every month.

June 12, July 15, Aug 12, @ 7pm 

Sept. 11 @ 6pm

Full Moon Beach Practice w/ Kimmarie


The full moon symbolizes the end of a chapter and the release of things that are no longer serving us. The moon's alignment to the earth allows us to release and cleanse old patterns and habits to reset our course or vision for what we want to manifest in our lives. Assisted by the energy of the full moon, together we will flow through a moon salutation/ Chandra Namaskar yoga practice.

August 22nd

4:30pm

Back to School Yoga Ages 5-9

We all remember that feeling weeks before school started of being nervous, maybe not even being able to sleep. Anticipating a new year of school can bring along a lot of anxiety. It's completely normal: new teacher, new friends, maybe even a new school. Sign your kiddos up for a class that will give them some tools to handle those back to school nerves.

August 23rd

6:30pm

Back to School Yoga Ages 10-14

We all remember that feeling weeks before school started of being nervous, maybe not even being able to sleep. Anticipating a new year of school can bring along a lot of anxiety. It's completely normal: new teacher, new friends, maybe even a new school. Sign your kiddos up for a class that will give them some tools to handle those back to school nerves.

June 21st All Day

International Yoga Day


Join just be & all of the local yoga studios around Milford for FREE classes throughout the city. Classes will begin at 6am and run until 6pm. They will take place on the Milford Beaches and the Green. Click below to see the schedule and sign up.