"When I let go of what I am, I become what I might be."
Lao Tzu
First Friday of The Month (11/4)
5:30pm @ Women's Wellness
Donation Based Yoga for Recovery
just be & Women's Wellness are teaming up to offer monthly donation based yoga classes for people dealing with addiction. These classes are open to everyone and will alternate locations between jb & ww every month.
Nov. 13th 10:30am-12pm
Tuning Into Your Intuition:
A Workshop to open your Third Eye
Join us for this special practice with poses that will help us open our third eye chakra. Following the class, stay for refreshments and meet and shop with owners of local small business, Sea No Evil.
Nov. 14th- Dec. 19th
4:30pm-5:15pm
Kids Yoga Series (Ages 5-9)
Sign your kids up for our first kids series of the school year. Over 6 weeks, we will explore ways to use yoga and mindfulness to navigate through life's challenging moments (the big ones and the small ones).